7 Keys to Making New Habits Work! (...continued)
5. Say it OUT LOUD and say it a LOT!
Our minds are always busy with conversation; and a lot of it is negative. Your mind does not know you can lie to it; it doesn’t understand that concept. It believes what you say/think because why would you lie to yourself?
So instead of saying “I can’t”, “I’m not good enough”, “I’m too old”, try some of these: